Onal Kothari
Architect
Expert : Onal Kothari
 

If you are still living in the dilemma of "Why would people be interested in building a hot tub space in their house ?" . We are sorry, the really question probably should be- "Why wouldn't anyone built a Jacuzzi area in their owned space ?". Here, take some time to discover the benefits of having a Jacuzzi...

  1. Relaxation and Recreation
    A Jacuzzi helps you to lower down your stress levels. The warm water is soothing and helps you to relieve muscular tension out of the body. It helps you in decreasing any negative thoughts after works. Also, nothing sounds as convenient as to reduce stress level in the comfort of your own home.
  2. Improved sleeping habits
    Hot water promotes an aura of relaxation and calmness which helps the body to get a better sleep. Immersing yourself in hot water raises your body temperature and relax your muscles. Resulting a perfect combination of Tiredness + Relaxation = Better Sleep.
    It is advisable to maintain a difference of 60-90 minutes between a hot tub bath and sleep, so that your body returns to its normal temperature. As you know, Perfect sleep = Improved memory, Reduced inflammation and Improved performance.
  3. Balance immune system
    Hydrotherapy also has positive effects on human immune system. Sitting in your Jacuzzi can increase your metabolism through heat, which helps to burn body fat faster. Adding to this, Weight loss and improved digestion is one among the best benefits you can get from your own Jacuzzi. In short, reducing the chances of you getting sick
  4. Clearer Skin
    The moisture and humidity of a hot tub, in addition to its temperature open up your pores. It helps your body to allow dirt and oils to release. For a home spa experience, you can also add some spa salts to condition the skin and open up for mineral gains.
  5. Improved breathing
    A Jacuzzi can be beneficial for your respiratory tracks. A clean hot tub with body comfort warm water , helps to open your airways so that you can get deeper breaths. It also can lower down your blood pressure.
  6. Reduce muscular pain
    It is well known fact that for a better muscular recovery, the instant suggestion is applying a hot water balloon to aching muscles. The Plus point of having a Jacuzzi is the water here relieves the pain in your whole body rather than curing one at a time. The stream of pressurized water gives your body a gentle massage , resulting in improve muscle flexibility.
  7. Improve Self Esteem and Confidence
    When you feel good, you see the positive in everything . Since Jacuzzi can do the best of all these above written things for you, the mental healing is unmatchable. Having a great Me-time out of all those busy schedules, you feel better about yourself, and , when you feel good, you feel more confident about yourself.
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About the author
Onal Kothari
Architect

Onal Kothari started her design career with commercial interior designing. She is an architect, blogger, traveller , urban sketcher and imaginator. She interned with Laurie Baker architects and worked for Avnish Singh Design before venturing out on her independent working. Started working on interior architecture projects quite early in her career, she believes that all the designers have the perfect project in their mind and they follow it in every step of their career.

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